Lent: Making Resolutions and Preparing for Easter through the Rule of Benedict
By Sr. Stefanie MacDonald
Lent is a season of reflection, preparation, and renewal leading up to Easter. It offers Christians an opportunity to grow spiritually and draw closer to God. Making meaningful resolutions during Lent can help guide this journey. The Rule of Benedict, a foundational text for Christian monasticism, provides practical and spiritual wisdom that can inspire and shape Lenten practices.
1. Making Resolutions for Lent
Lenten resolutions traditionally focus on three pillars: prayer, fasting, and almsgiving. Consider:
Deepening daily prayer or meditation
Fasting from certain foods, habits, or distractions
Giving time, resources, or kindness to others
Practicing forgiveness and humility
2. Preparing for Easter
Preparation involves self-examination, repentance, and renewal. Ask yourself:
What habits or attitudes do I need to let go of to grow closer to God?
How can I make Easter a true celebration of new life?
What spiritual practices will help me sustain my faith beyond Lent?
3. The Rule of Benedict as a Guide
St. Benedict’s Rule emphasizes balance, discipline, community, and humility. Key principles include:
Ora et Labora (Pray and Work): Integrate prayer with daily life and responsibilities.
Listening: Practice attentive listening to God, others, and your own heart.
Moderation: Seek balance in your resolutions and avoid extremes.
Stability and Conversion: Commit to steady growth and ongoing conversion.
Suggested Lenten Practices Inspired by the Rule of Benedict:
Set aside dedicated times for silent prayer and reflection.
Practice mindful eating, savoring food, and expressing gratitude.
Choose one habit to change or improve with patience and persistence.
Engage in acts of service within your community or family.
By combining the spirit of Lent with the wisdom of the Rule of Benedict, you can make resolutions that foster lasting spiritual growth and prepare your heart for the joy of Easter.